Posts from February 18, 2023

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Syn Free Bolognese

Bolognese Fries  Syn Free!!!Bolognese is a Slimming World classic and I think everyone has their own way of doing it.We pack with speed food and[…]

Slimming World’s Low-Fat Tomato Soup

Ingredients Low-calorie spray oil 1 onion, peeled and finely chopped 2 sticks celery, finely chopped 2 garlic cloves, peeled and finely chopped 1 carrot, peeled[…]

MINI VEGETABLE QUICHES (SLIMMING WORLD FRIENDLY)

I love these mini quiches, they are crustless so slimming world friendly and are a brilliant way of using up leftovers. I made these with[…]

SYN FREE ONE POT CAJUN CHICKEN & RICE

Ingredients: 2x Chicken Breasts 1tbsp Cajun Spice 300g Rice 200mls Chicken Stock 1x Can Tinned Tomatoes 3x Bell Peppers 1x Onion Fry Light 70g Grated[…]

Bref Stroganoff

The recipe for beef Stroganoff, a delicious dish made from beef and mushrooms, easy and simple to make for a light meal. Ingredients for 4[…]