Posts by zakifx

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caramel cinnamon rolls – sugar-free

INGREDIENTS 1 cup of self-rising flour 1 cup of non-fat Greek yogurt 2 tablespoons of Erythritol (sugar substitute) 1 tsp of cinnamon 2 tablespoons of[…]

Slimming World Cottage pie

Ingredients: 1lb extra lean minced beef 1/2 bag frozen mixed vegetables (I used Aunt Bessie chopped mixed vegetables) OR onions/ carrots/celery/leeks finely chopped. 1 tbsp[…]

Crispy Chilli Beef

Ingredients : 500 g lean rump steak cut into thin strips 1 egg beaten 1.5 tbsp self raising flour 6 tbsp soy sauce, preferably dark[…]

Slimming World cheesy broccoli bake

Ingredients 500 g broccoli florets 8 spring onions finely chopped 200 g cherry tomatoes halved or quartered 2 large eggs beaten 200 g fat-free cottage[…]

Air Fryer Cranberry Orange Scone

Ingredients : 2 1/4 cups all-purpose flour 1/3 cup sugar 3 teaspoons baking powder 1/2 teaspoon salt 1/2 cup cold unsalted butter 1 tablespoon orange[…]

Cherry Almond Baked Oatmeal

Ingredients: 40g (1.5oz) of oats – 1 HEb 60g of frozen dark cherries – 2 syns ¼ tsp of almond extract ½ tsp of baking[…]

Slimming World SKINNY CHICKEN BROCCOLI CASSEROLE

INGREDIENTS : 3 boneless, skinless, chicken breasts, cooked and diced 2 packages (10 ounce) frozen broccoli cuts, cooked and drained 2 cans (10-3/4 ounce) 98%[…]

Homemade heinz tomato soup SW

After everyone raving about the homemade heinz tomato soup, I’ve made it tonight and WOW it’s more than good! It’s blooming amazing!!! I added a[…]

Syn Free Lemon Curd

Ingredients:   Artificial sweetener – 3 Heaped tbsp lemon – Grated Rind & Juice of 1 Lemon Eggs – 2 Large Eggs Fat free fromage frais[…]

Slimming World Chicken saag curry 1 syn

Ingrédients : Fry off chicken in fry lite chopped onions mushroomsPeas Spinach2 heap tsp medium curry powder 1tsp turmericPinch mixed spices Paprika Tomato pureeGarlic granules[…]