Half-hour roast chicken dinner
Ingredients 2 large fresh thyme sprigs 2 skinless and boneless chicken breasts 4 bacon medallions, visible fat removed 2 Slimming World Free Food Pork Sausages[…]
GREEK CHICKEN GYROS & TZATZIKI
Ingredients For the Chicken Mix: 2 large chicken breasts Juice of a lemon 3 garlic cloves, finely crushed 2 teaspoons of white wine vinegar 2[…]
Crispy Sesame Chicken
Ingredients: 2 teaspoons of sesame seeds 2 tablespoons vinegar 1 teaspoon of oil 400 g of chicken breast 1 teaspoon of sugar 3 tablespoons soy[…]
Paprika Chicken
Ingredients 12 chicken thighs/chicken breast 3 tsp smoked paprika cayenne pepper 4 garlic cloves, crushed 100ml chicken stock, spiced with paprika 500g dried tagliatelle pasta[…]
Bacon cheeseburger pasta bake
Bacon cheeseburger pasta bake 0 syns.. Couldn’t believe it! 500 g Lean Minced Beef 5% fat 1 Onion chopped (speed)1 tin Chopped Tomatoes (speed)2 tbsp[…]
Healthy snack crisps
Healthy snack crisps These crisps fit with the slimming world food optimising plan which was recommended to me by a friend. They’re just par-boiled pasta[…]
LOW SYN Orange Chicken SW
Ingredients: For The Chicken: 2x Chicken Breasts 100g Smash (or similar instant mash powder – always check syns before use) 2x Eggs 1x Chicken OXO[…]
Quiche with spinach and salmon
Necissities: 5 or 6 slices of dough for the crust Spring form Ingredients for 3 people: 3 eggs 2 spoons bread-crumbs Butter to grease up[…]
Stuffed Cabbage Rolls
Ingredients: °1 kale °600g pork °150g Rice °2 onions °20cl broth chicken °2 tbsp. tablespoons olive oil °300g Tomato coulis °1 tsp. paprika mocha °12[…]
SYN FREE YORKSHIRE PUDDINGS
Ingredients Frylight 40 g oats I use basic value oats 60 ml skimmed milk 2 medium eggs Seasoning Instructions Preheat your oven at 230c[…]