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Syn Free Cheese Scones Slimming World

INGREDIENTS: 300g chive and onion cottage cheese 100g instant mash (dried powder form) Frylight Salt and pepper to season. 2 eggs. INSTRUCTIONS: Whizz the cottage[…]

Slimming World Cheesy Fajita Chicken Pasta

Ingrédients : 260g (10.5oz) of uncooked penne pasta (can use a gluten-free​ option) – reserve ½ cup of the pasta water (120ml) 500g of chicken[…]

Slimming World Chicken Curry syn free

Hello everyone! I’ve mastered it!!!! A curry that’s free and not watery! 😃 Chicken breast cut into pieces, pop in a dish with paprika, curry[…]

Raspberry roulade 6 syns whole cake

Protecting my weight loss by baking these as dessert for the family…  🍪🍪🍪1. Lotus biscoff, banana, nutmeg and cinnamon 3syns a slice 🍪🍪🍪🍪 Ingredients – […]

Syn Free Pancakes

🥞PANCAKE DAY TOMORROW 🥞 Syn free pancakes 2 eggs separated. Beat the whites till stiff. In separate bowl beat yolks with 1 or 2 teaspoons[…]

Sandwich cake

Cake is a completely acceptable breakfast option right? I mean let’s be honest I barely know what time of day it is right now anyway![…]

Syn Free Bolognese

Bolognese Fries  Syn Free!!!Bolognese is a Slimming World classic and I think everyone has their own way of doing it.We pack with speed food and[…]

MINI VEGETABLE QUICHES (SLIMMING WORLD FRIENDLY)

I love these mini quiches, they are crustless so slimming world friendly and are a brilliant way of using up leftovers. I made these with[…]

SYN FREE ONE POT CAJUN CHICKEN & RICE

Ingredients: 2x Chicken Breasts 1tbsp Cajun Spice 300g Rice 200mls Chicken Stock 1x Can Tinned Tomatoes 3x Bell Peppers 1x Onion Fry Light 70g Grated[…]

Bref Stroganoff

The recipe for beef Stroganoff, a delicious dish made from beef and mushrooms, easy and simple to make for a light meal. Ingredients for 4[…]